At Freedom Physical Therapy and Fitness, we’ve helped thousands of people find natural, meaningful relief without depending on painkillers, injections, or surgery. Too often, the health-care system encourages people to start with the most aggressive options – asking which medications to take or which procedures to schedule – long before anyone talks about conservative care. We believe it should be the opposite. Healing should always begin with the safest, most natural solutions.
Our approach focuses on treatments that support your body’s ability to recover without unnecessary risks. Through personalized physical therapy, targeted fitness and wellness programs, and natural, noninvasive modalities, we help people move better, feel stronger, and return to the activities that matter most. These options come with minimal side effects and offer long-term benefits that medication alone simply cannot provide.
Every day, we encourage our patients to take small, intentional steps toward feeling better. If you wake up in discomfort, the first question shouldn’t be which painkiller to reach for – it should be, “How can I be 1% better today?” Maybe that means coming in for therapy, using one of our recovery modalities, or doing a guided fitness session. When discomfort goes unaddressed, it can influence your daily life for years. When you address it naturally, you give yourself the best chance to enjoy family outings, social activities, work responsibilities, and hobbies with confidence.
We’ve also watched the growing trend of people being pushed toward medications, injections, and surgeries far too early. In many cases, these are not appropriate first steps. Our mission is to bring people back to natural options first – solutions that help you return to your normal routines with strength and stability, not side effects and uncertainty.
At our clinic, we offer a range of evidence-based, natural treatments including one-on-one physical therapy, fitness and wellness programs, shockwave therapy, and dry needling. We’ve seen remarkable results through these services. One patient who struggled with chronic low back discomfort for over 20 years completed a structured six-week plan with us and went on to enjoy a full Disney World trip – walking more than 20,000 steps without pain. Another patient had been out of work for three months due to severe knee issues. With our combination of physical therapy, guided strength training, and dry needling, she returned to work stronger and more confident than ever.
These success stories remind us why we do what we do. Natural options exist, they work, and they should always be the first choices you turn to when seeking relief.